EP96: Activate Your Inner Jaguar Roundtable 3
Three women share their stories of how Activate Your Inner Jaguar changed their lives, business, sex, and relationships.
EP95: Finding Pleasure and Healing Through Food with Sarah Pachelli
What Sarah Shares: Her own history with an auto-immune disease and how she healed herself through dietary changes Pleasure as the antidote to stress Working from her creative center How to expand your meal repertoire What You’ll Hear: How our food cravings are often not […]
EP94: Sheila Kamara Hay on Pleasure in Birth and the Importance of Doulas
What She Shares: How the birth of her three children set her on her path Discovering ways to connect to your pleasurable sensations Practicing one minute of self-pleasure as a meditation What You’ll Hear: Healing birth trauma and changing the narrative Listening to the body and hearing its message Reclaiming your connection with your body […]
EP93: Rachelle Garcia Seliga on Birth, Postpartum, Death and Life Principles in These Times
What Rachelle Shares: Stepping into our next maturation level as adults How our experiences being gestated and born impact us through life Why the physiological birth requires safety and protection What You’ll Hear: Returning to personal authority and innate wisdom The long-ranging impacts of gestation and birth on an infant Creating healthy, high-functioning adults […]
EP92: Liz Koch on ReWilding Psoas, Making Birth and Trusting Your Animal Power
What She Shares: Why psoas is a central part of birth Shifting from concept to physical movement in your tissues Psoas as innate expression Being coherent with nature Beginning your journey home to yourself What You’ll Hear: Consciously maintaining our agency throughout the birth continuum Separating cultural conditioning from our animal-ness Trusting the animal body’s […]
EP91: Astrology March 2020 Breaking Down Old Systems and Creating Something New with Shannon Aganza
What Shannon Shares: Using astrology to survey time and cycles Why astrologers have been looking towards 2020 for many years What it means to see Jupiter and Saturn come together in Aquarius for the first time in 600 years What You’ll Hear: Examining planetary transits that have not culminated for hundreds of years Breaking […]
EP90: Jane Clapp on Moving Through Stress Cycles and Accessing Your Vitality
Jane Clapp’s approach is to weave her diverse training in holistic and mindful strength and movement coaching with trauma-informed mindfulness and nervous system regulation interventions, transforming emotional and physical overwhelm into embodied strength, mobility, and vitality. What Jane Shares: How personal necessity inspired her on her path Discovering coherence in her […]
EP89: JAGUAR JAMBOREE- Roundtable Testimonials
Find out the possibilities of what can grow and change in you, your life and your relationships as a result of the Activate Your Inner Jaguar class. In a roundtable format, women share about the unexpected transformations they experienced in their lives from the content, the spaceholding, and the group container or people coming together […]
EP88: Zhaleh Boyd Phillips on Navigating Trauma, Joy, and Vaginal Steaming as an Empath
Dr. Zhaleh Boyd Philips is an intuitive healer, a Certified Vaginal Steam Practitioner, and a co-host of the Hot Steamy Podcast. She’s also a doctor in sociology specializing in human sex trafficking. Zhaleh was the magic behind all of the write-ups and graphics behind the Fourth Trimester Vaginal Steam study and has developed a vaginal […]
EP87: Kim Krans, of the Wild Unknown, on Blossoms and Bones: Drawing a Life Back Together
What Kim Shares: How she used the beauty of imagery to stay in the heaviness of her memoir How studying archetypes helped her art make sense to herself Navigating major transitions by being with the tensions Her experiences with miscarriage What You’ll Hear: Examining […]