Love, Attachment & The Nervous System
A FREE CLASS WITH KIMBERLY ANN JOHNSON
Monday, February 13th at 11am PT | 2pm ET
Love, Attachment & The Nervous System
A FREE CLASS with Kimberly ann johnson
MONDAY, February 13th
at 11 am PT | 2 PM ET
Humans are social animals, but we are out of practice.
We’re in a weird limbo where being with each other is what we need, but it’s harder to make that happen, and when it does, it’s not always comfortable.
With our needs for safety and belonging especially challenged in the last couple of years, earlier attachment strategies or ruptures have probably been dredged to the surface, not to mention the polarities that the last few years has revealed.
Most ruptures and traumas happened in disconnection, so in order to truly heal, we need connection.
Attachment is the tenderest of territories.
Yet learning about attachment yields tremendous insights, whether in parenting, friendship, family, dating or marriage.
Understanding the relationship between love, attachment and the nervous system is a key to feeling more at home in yourself, more comfortable in your own skin, more assured about what comes out of your mouth and more forgiving of yourself when things don’t go the way you wanted.
I want you to have beautiful, satisfying relationships.
We Need Connection.
In this Free Class, You Will Learn:
- What your attachment style is and why it’s important but also not a scarlet letter
- Where attachment lives in your nervous system
- What boundaries have to do with attachment styles + intimacy and how you can work with this in a direct, somatic way
- The why’s and how’s of moving towards secure attachment in romance, friendship, and parenting (even when it seems boring or impossible)
- At least one thing you can do today to create more loving, secure attachment in your relationships
More love and connection, please.
YOUR TEACHER
Kimberly Ann Johnson
Kimberly Ann Johnson is the author of recently released Call of The Wild: How We Heal Trauma, Awaken Our Own Power, And Use It For Good (HarperWave, 2021) as well as the early mothering classic The Fourth Trimester: Healing Your Body, Balancing Your Emotions and Restoring Your Vitality (Shambhala, 2017) and recently co-authored Reckoning with Stephen Jenkinson.
She is sought after practitioner and lead authority in postpartum health, Johnson has been working hands-on in integrative women’s health and trauma recovery for more than a decade. Prior to that she was a full-time yoga teacher and Structural Integration practitioner.
Her work has been featured in The New York Times, Forbes, Vogue, New York Magazine’s The Cut, Harper’s Bazaar, Today.com and many more. She is the host of the Sex Birth Trauma podcast where she hosts cutting edge conversations about the things that really matter in our time, with 800, 000 unique downloads.
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