Nervous System Regulation is a Feminist Act: A FREE class with Kimberly Ann Johnson on Tuesday, December 3rd. Learn More Here.

EP 146: Voice + the Nervous System with Marisa Michelson

In this episode Kimberly and Marisa discuss vocalizing, breathing, and various similarities between singing and somatics. Marisa shares her evolution as a singer and how somatics, embodiment, and understanding her nervous system was fundamental to embracing her natural sound. They also describe how they began working with each other, how creating sound is an embodied practice, and various ways to create our own authentic sound both mechanically and metaphorically.