Activate Your Inner Jaguar
Healthy Differentiation & the Prism of Real World Relating
A 6 WEEK COURSE
ON SOMATICS, Relationships & THE NERVOUS SYSTEM
Starts Tuesday March 8TH at 11 am PST | 2 pm est
Activate Your Inner Jaguar
Healthy Differentiation & the Prism of Real World Relating
A 6 WEEK COURSE ON SOMATICS & THE NERVOUS SYSTEM WITH KIMBERLY ANN JOHNSON
Starts March 8th
It’s time to come home to ourselves and to each other.
But how?
When it feels that coming together is exhausting and mystifying, how do we start?
You start with your own nervous system.
You start with understanding what originates within you.
Then you build your capacity and stamina for social engagement.
Next you build your capacity and stamina for conflict.
The world needs us to figure out how to belong to each other, so that we can build the world we want to belong to.
Jaguar energy is the key to trustworthy power.
Are your self-care practices just not working any more or are you too tired to even do them?
Do you long for togetherness but feel like you’ve lost your skillset to do so?
Are you filled with overwhelm and doubt about how to move forward after two years of isolation and weirdness?
The prism of real world relating requires that we understand differentiation and interconnectedness.
We understand when we need to separate, and when and how we can come together.
In order to do that you need a felt sense of boundaries and the confidence to enforce them.
You need to feel comfortable in our own skin.
You need to be free from constant self-doubt and self-questioning.
You need to go below your social self to access your physical self and your true power.
Activate Your Inner Jaguar provides a path to incontrovertible instinctual knowing, and the tools to communicate and live from that place of internal safety.
Join over 6000+ students of Activate Your Inner Jaguar
Jaguar energy is ferocious, decisive, relaxed and powerful.
We will never outrun our mammalian nature and needs.
We must dedicate ourselves to understanding and committing to return to these mammalian instincts, even though the culture is fast convincing us that somehow we can outsmart them.
Trauma is part of being human. Healing is also part of being human.
We often think that trauma is what happened to us. But trauma is often what was not able to happen.
We can come together, move together and let go of patterns that aren’t necessary anymore.
Trauma often happens through betrayal and immobilization. Things we couldn’t say or couldn’t do then.
We can say and do them now. So we heal together with trust and in movement.
Become an accurate translator of your body's signals.
Who is this Class For?
- Somatic practitioners, yoga teachers, birthworkers and breathworkers who want to understand the nervous system and trauma on a deeper level
- Mothers who are the regulatory centers of their homes
- Anyone who feels resigned, helpless, or afraid and needs an infusion of fresh energy and tools
- Women who want to heal in community and with a greater level of support
In this class, you will learn:
- How to have better boundaries so that people listen to you.
- How to deal with anxiety and depression and the physiology behind these states.
- What secure attachment is and feels like
- How to hold onto yourself in conflict
- How to harness your energy and direct it to what really matters
Course Format:
Weekly Live Class Tuesdays at 11 am PT
March 8th, 15th, 22nd, 29th, April 5th & 12th
Three Guest Workshops –March 18th 11am PT, April 2nd at 9am PT, April 10th at 5 pmET
Jaguar Women of Color : Wednesdays at 11 am PT
Access to meditations & course materials
Facebook group for students in this round of Activate Your Inner Jaguar
GET LIFETIME ACCESS (no need to download the replays)
The theme of this Jaguar is RELATING: family, friendship, parenting, professional and romantic.
- This Activate Your Inner Jaguar is focused on the topic of relationships, connection & understanding healthy differentiation.
- Six Tuesday classes will cover nervous system foundations
- Three Wednesday classes led by Emma Callaghan for Women of Color
- Guest Workshop: Codependence and Interdependence with Ellen Boeder
- Guest Workshop: Friendship: Depth and Healthy Attachment on Adult Friendship with psychotherapist Deborah Bagg
- Relating with Men: A panel of men come together to connect about what jaguar energy means to them in the age of dismantling the patriarchy
Emma CallaGHAN
Jaguar Women of Color facilitator, yoga & mindfulness instructors
Emma Callaghan has been teaching yoga and mindfulness practices for 18 years but credits Somatic Experiencing and Kimberly’s Jaguar courses for helping her to unravel and heal racialized and intergenerational trauma. After multiple rounds of Jaguar Emma has gained a thorough understanding of her own nervous system and has been helping others to understand theirs. Emma has been supporting the Jaguar movement for the last year by facilitating affiliate classes for women of color on the course. Emma is studying Somatic Trauma Therapies and is available to all Jaguar alumni for support and connection should anyone need it one on one.
Ellen Boeder
Guest Teacher & Psychotherapist
Ellen Boeder is a psychotherapist living in Boulder, CO, with her husband and two kids. She is a frequent teacher at the Relationship School with her husband, Jayson Gaddis. She is a Level 3 Candidate in the PACT model of working with couples. She is an ongoing student in neurobiology, attachment, physiological psychology, relationship, and yoga.
Deborah Bagg
Veteran Jaguar, somatic psychotherapist and teacher of yoga
Deborah Bagg, LMHC, is a somatic psychotherapist, teacher of yoga and the feminine arts with over 18 years of therapeutic experience, and mother. She specializes in anxiety, life transitions, break-ups, pre and postpartum experiences, motherhood,
fertility and trauma all through the lens of embodiment and relationship. Her online platform loveisjuniper holds monthly moon circle, psycho-education and women’s yoga practices.
Investment:
$347 regular Price
$297 Earlybird Pricing AVAILABLE THROUGH Sunday, March 8th at Midnight
Payment plans available at checkout
A Note On Refunds: Transparency is a core value of the Jaguar community, we put a lot of effort into an accurate representation of the course experience and we are happy to answer your questions in advance. Because our products are digital goods that are accessible, once the course begins we do not offer refunds. Thank you for understanding.
Watch the Replay: Attachment & The Nervous System
From the Chat
YOUR TEACHER
Kimberly Ann Johnson
Author, Sexological Bodyworker, and Somatic Experiencing Practitioner
Kimberly Ann Johnson is the author of recently released Call of The Wild: How We Heal Trauma, Awaken Our Own Power, And Use It For Good (HarperWave, 2021) as well as the early mothering classic The Fourth Trimester: Healing Your Body, Balancing Your Emotions and Restoring Your Vitality published in seven languages around the world.
She is sought after practitioner and lead authority in postpartum health, Johnson has been working hands-on in integrative women’s health and trauma recovery for more than a decade. Prior to that she was a full-time yoga teacher and Structural Integration practitioner.
Her work has been featured in The New York Times, Forbes, Vogue, New York Magazine’s The Cut, Harper’s Bazaar, Today.com and many more. She is the host of the Sex Birth Trauma podcast where she hosts cutting edge conversations about the things that really matter in our time, with 800, 000 unique downloads.
As Seen In
