An in-person workshop to awaken your power and help you embrace the vitality, sexuality, and fundamental wildness built into your body.
Women all around the world are experiencing record levels of stress, anxiety, depression, and autoimmune issues. Fertility, birth and sex have gotten more complicated and challenging.
The female reproductive system is a diving rod for what is taking place around us.
What’s worse, most of the resources out there for healing trauma are written from a male perspective, which makes them ineffective for women, because women heal differently from trauma than men do.
Activate Your Inner Jaguar work offers a way forward.
By developing a felt sense of your own nervous system, you can start to work with your body, instead of against it — and transform unprocessed trauma.
Attachment is the tenderest of territories.
Humans are social animals, but we are out of practice.
We’re in a weird limbo where being with each other is what we need, but it’s harder to make that happen, and when it does, it’s not always comfortable.
With our needs for safety and belonging especially challenged in the last couple of years, earlier attachment strategies or ruptures have probably been dredged to the surface, not to mention the polarities that the last few years has revealed.
Most ruptures and traumas happened in disconnection, so in order to truly heal, we need connection. Yet learning about attachment yields tremendous insights, whether in parenting, friendship, family, dating or marriage.
Understanding the relationship between love, attachment and the nervous system is a key to feeling more at home in yourself, more comfortable in your own skin, more assured about what comes out of your mouth and more forgiving of yourself when things don’t go the way you wanted.
You will come away from this workshop with...
- A real-world experience of your nervous system and embodied consent
- Practicing boundaries
- Expanding your capacity in real time
- Practical steps to take if you feel like you’re under attack from your own body
- How to activate a healthy fight response (which may be the total opposite of what you’ve been taught, and which is key to healing)
- The relationship between trauma and your body, and how you can transform past trauma into present power
- How to speak your nervous system’s “language” so you can work with it, instead of against it
- Accessible, practical exercises to read and react to the messages your body’s sending you
- The keys to establishing a sense of safety and security within yourself, no matter what external circumstances you face
Questions about this event?
Contact Emily at carson.emily@hotmail.com who is assisting Kimberly on this two day workshop.
YOUR TEACHER
Kimberly Ann Johnson
Sexological Bodyworker, Somatic Experiencing practitioner, Structural Integration practitioner, birth doula, yoga teacher and single mom
Kimberly helps women heal trauma, awaken their power and feel at home in their bodies to start living life on their own terms.
YOUR HOST
Emily Carson
Host, Organiser, Assistant
As Seen In
As Seen In
Works by Kimberly Ann Johnson
