Articles

A YOGIC GUIDE TO CHILDBIRTH: 3 UNEXPECTED WAYS TO PREPARE OURSELVES
How do we prepare to lose control? Preparing to lose control is an oxymoron. How can we prepare for an event that is unique,

Lessons In Anger On The Crooked Path Of Motherhood
From the Brazilians During the first weeks I knew my now ex-husband, he described a pretty nasty fight he got into with a friend. The

Learn The True Power Of Your Ladybits
The body is the next frontier. The center of the body is the pelvis. The pelvis is the anchor of the spine and the house

I’m A Vaginapractor – Here’s What That Means
I am a vaginapractor. If this is the first time you’re hearing that term, believe me, you’re not alone. It was a long and winding

5 Things Women Should Stop Believing About Sex
I say it all the time: The biggest obstacle to revelatory, life-altering, path-affirming sex is shame and expectation. So the last thing I want to

Sexual Authenticity
I am always trying to open up the suitcase of sex, rifling around to see what’s in there. It’s fascinating in my own life, because

Let’s Talk About Sex After Baby
It’s no secret that sex after baby is complex. Talk about an understatement. It’s the elephant in the room. It’s also what no one is