Articles
THERE IS NO GOING BACK
Getting your body back. Pre-pregnancy jeans. Getting your groove back. These messages are everywhere. Magazines have turned celebrity pregnancy into a show of how much
THE CRUCIBLE OF DESIRE
Over years of yoga practice, I trained myself out of knowing what my preferences are. I was searching for freedom- freedom from the tyranny of
A YOGIC GUIDE TO CHILDBIRTH: 3 UNEXPECTED WAYS TO PREPARE OURSELVES
How do we prepare to lose control? Preparing to lose control is an oxymoron. How can we prepare for an event that is unique,
Lessons In Anger On The Crooked Path Of Motherhood
From the Brazilians During the first weeks I knew my now ex-husband, he described a pretty nasty fight he got into with a friend. The
Learn The True Power Of Your Ladybits
The body is the next frontier. The center of the body is the pelvis. The pelvis is the anchor of the spine and the house
I’m A Vaginapractor – Here’s What That Means
I am a vaginapractor. If this is the first time you’re hearing that term, believe me, you’re not alone. It was a long and winding
5 Things Women Should Stop Believing About Sex
I say it all the time: The biggest obstacle to revelatory, life-altering, path-affirming sex is shame and expectation. So the last thing I want to
Sexual Authenticity
I am always trying to open up the suitcase of sex, rifling around to see what’s in there. It’s fascinating in my own life, because
Let’s Talk About Sex After Baby
It’s no secret that sex after baby is complex. Talk about an understatement. It’s the elephant in the room. It’s also what no one is