Activate Your Inner Jaguar:
On Love and Relationships
A 5 week course on somatics, intimacy & the nervous system
STARTS TUESDAY, FEBRUARY 21ST
Join us for the next round of
Activate Your Inner Jaguar.
ACTIVATE YOUR INNER JAGUAR
On Love and Relationships
A 5 week course on somatics,
intimacy & the nervous system
STARTS TUESDAY FEBRUARY 21ST
Join us for the next round of
Activate Your Inner Jaguar.
It's time to come home to ourselves and to each other.
But how?
When it feels that coming together is exhausting and mystifying, how do we start?
You start with your own nervous system.
You start with understanding what originates within you.
Then you build your capacity and stamina for social engagement.
Next you build your capacity and stamina for conflict.
The world needs us to figure out how to belong to each other, so that we can build the world we want to belong to.
Jaguar energy is the key to trustworthy power.
✨ Do you long for togetherness but feel like you’ve lost your skillset to create more?
✨ Are your self-care practices just not working any more or are you too tired to even do them?
✨ Are you filled with overwhelm and doubt about how to move forward after these years of immobility and isolation?
✨ Do you long for togetherness but feel like you’ve lost your skillset to create more?
✨ Are your self-care practices just not working any more or are you too tired to even do them?
✨ Are you filled with overwhelm and doubt about how to move forward after these years of immobility and isolation?
Real world relating requires that we understand differentiation and interconnectedness.
We understand when we need to separate, and when and how we can come together.
In order to do that you need a felt sense of boundaries and the confidence to enforce them.
You need to feel comfortable in your own skin.
You need to be free from constant self-doubt and self-questioning.
You need to go below your social self to access your physical self and your true power.
Activate Your Inner Jaguar provides a path to incontrovertible instinctual knowing, and the tools to communicate and live from that place of internal safety.
This applies to all relationships- dating, parenting, family, work, and friendship.
Real world relating requires that we understand differentiation and interconnectedness.
We understand when we need to separate, and when and how we can come together.
In order to do that you need a felt sense of boundaries and the confidence to enforce them.
You need to feel comfortable in your own skin.
You need to be free from constant self-doubt and self-questioning.
You need to go below your social self to access your physical self and your true power.
Activate Your Inner Jaguar provides a path to incontrovertible instinctual knowing, and the tools to communicate and live from that place of internal safety.
This applies to all relationships- dating, parenting, family, work, and friendship.
Watch the Replay:
Love, Attachment & The Nervous System
Join us for the next round of Activate Your Inner Jaguar.
Join over 6300+ students of
Activate Your Inner Jaguar
Join over 6000+ students of
Activate Your Inner Jaguar
Jaguar energy is ferocious, decisive, relaxed and powerful.
We will never outrun our mammalian nature and needs.
We must dedicate ourselves to understanding and committing to return to these mammalian instincts, even though the culture is fast convincing us that somehow we can outsmart them.
Trauma is part of being human.
Healing is also part of being human.
Trauma is part of being human.
Healing is also part of being human.
We often think that trauma is what happened to us.
But trauma is often what was not able to happen.
We can come together, move together and let go of patterns that aren’t necessary anymore.
Trauma often happens through betrayal and immobilization. Things we couldn’t say or couldn’t do then.
We can say and do them now. So we heal together with trust and in movement.
Become an accurate translator of your body's signals.
Who Is This Class For?
- Somatic practitioners
- Yoga teachers
- Birthworkers
- Breathworkers who want to understand the nervous system and trauma on a deeper level
- Therapists and clinicians who want to include more somatics work in their session work
- Mothers who are the regulatory centers of their homes
- Women who want to heal in community and with a greater level of support
- Anyone who feels resigned, helpless, or afraid and needs an infusion of fresh energy and tools
The theme of this Jaguar course is RELATING:
family, friendship, parenting, professional and romantic.
- This Activate Your Inner Jaguar course is focused on love, relationships & understanding healthy differentiation.
- Five Tuesday classes will cover nervous system foundations
- Three Wednesday classes led by Emma Callaghan for Women of Color
- Guest Workshop: Codependence and Interdependence with Ellen Boeder
- Guest Workshop: Friendship: Depth and Healthy Attachment on Adult Friendship with psychotherapist Deborah Bagg
- Relating with Men: A panel of men come together to connect about what jaguar energy means to them in the age of dismantling the patriarchy
This is where you want to be if you suspect your attachment wounds are running the show in your love, parenting and work life.
In this class, you will learn:
- How to have better boundaries so that people listen to you.
- How to deal with anxiety and depression and the physiology behind these states.
- What secure attachment is and feels like
- How to hold onto yourself in conflict
- How to harness your energy and direct it to what really matters
In this class, you will learn:
- How to have better boundaries so that people listen to you.
- How to deal with anxiety and depression and the physiology behind these states.
- What secure attachment is and feels like
- How to hold onto yourself in conflict
- How to harness your energy and direct it to what really matters
Emma CallaGHAN
Jaguar Women of Color facilitator, yoga & mindfulness instructors
Emma Callaghan has been teaching yoga and mindfulness practices for 18 years but credits Somatic Experiencing and Kimberly’s Jaguar courses for helping her to unravel and heal racialized and intergenerational trauma. After multiple rounds of Jaguar Emma has gained a thorough understanding of her own nervous system and has been helping others to understand theirs. Emma has been supporting the Jaguar movement for the last year by facilitating affiliate classes for women of color on the course. Emma is studying Somatic Trauma Therapies and is available to all Jaguar alumni for support and connection should anyone need it one on one.
Ellen Boeder
Guest Teacher & Psychotherapist
Ellen Boeder is a psychotherapist living in Boulder, CO, with her husband and two kids. She is a frequent teacher at the Relationship School with her husband, Jayson Gaddis. She is a Level 3 Candidate in the PACT model of working with couples. She is an ongoing student in neurobiology, attachment, physiological psychology, relationship, and yoga.
Deborah Bagg
Veteran Jaguar, somatic psychotherapist and teacher of yoga
Deborah Bagg, LMHC, is a somatic psychotherapist, teacher of yoga and the feminine arts with over 18 years of therapeutic experience, and mother. She specializes in anxiety, life transitions, break-ups, pre and postpartum experiences, motherhood,
fertility and trauma all through the lens of embodiment and relationship. Her online platform loveisjuniper holds monthly moon circle, psycho-education and women’s yoga practices.
Course Format:
Weekly Live Classes on Tuesdays at 11 am PT | 2 pm ET:
February 21st through March 21st
Three Guest Workshops: Dates & Times TBA
A Men’s Panel: Date & Time TBA
Jaguar Women of Color Calls: Wednesdays at 11 am PT
Access to meditations & course materials
A Facebook group for students in this round of Activate Your Inner Jaguar
GET LIFETIME ACCESS (no need to download the replays)
Investment:
$447 Regular Price
*payment plans available at checkout
Join us for the next round of Activate Your Inner Jaguar.
YOUR TEACHER
Kimberly Ann Johnson
Author, Sexological Bodyworker, and Somatic Experiencing Practitioner
Kimberly Ann Johnson is the author of recently released Call of The Wild: How We Heal Trauma, Awaken Our Own Power, And Use It For Good (HarperWave, 2021) as well as the early mothering classic The Fourth Trimester: Healing Your Body, Balancing Your Emotions and Restoring Your Vitality published in seven languages around the world.
She is sought after practitioner and lead authority in postpartum health, Johnson has been working hands-on in integrative women’s health and trauma recovery for more than a decade. Prior to that she was a full-time yoga teacher and Structural Integration practitioner.
Her work has been featured in The New York Times, Forbes, Vogue, New York Magazine’s The Cut, Harper’s Bazaar, Today.com and many more. She is the host of the Sex Birth Trauma podcast where she hosts cutting edge conversations about the things that really matter in our time, with 800, 000 unique downloads.
YOUR TEACHER
Kimberly Ann Johnson
Author, Sexological Bodyworker, and Somatic Experiencing Practitioner
Kimberly Ann Johnson is the author of recently released Call of The Wild: How We Heal Trauma, Awaken Our Own Power, And Use It For Good (HarperWave, 2021) as well as the early mothering classic The Fourth Trimester: Healing Your Body, Balancing Your Emotions and Restoring Your Vitality published in seven languages around the world.
She is sought after practitioner and lead authority in postpartum health, Johnson has been working hands-on in integrative women’s health and trauma recovery for more than a decade. Prior to that she was a full-time yoga teacher and Structural Integration practitioner.
Her work has been featured in The New York Times, Forbes, Vogue, New York Magazine’s The Cut, Harper’s Bazaar, Today.com and many more. She is the host of the Sex Birth Trauma podcast where she hosts cutting edge conversations about the things that really matter in our time, with 800, 000 unique downloads.
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