Trauma & Transcendence
free Training with Kimberly Johnson
Do you feel exhausted, anxious or overwhelmed?
Are you stuck in a place of understanding everyone else’s positions but not your own? Frozen in indecision?
Are you jumpy or easily triggered these days?
This has been an extended highly stressful time, but it doesn’t have to be traumatic.
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This Training Is An Exploration Of Trauma And Healing.
Both are a part of the human experience.
You’ll learn ways to decode your own nervous system as well as HOW to become more embodied as you move through your daily life.
Together we will get in touch with our relationship to all the layers of our humanness— our body, psyche, spirituality, mind, and sexuality— from a nervous system perspective
Here's What You'll Discover In This Free Training With Kimberly...
- An understanding of what trauma actually is.
- How trauma and spirituality can be interconnected and the steps of boundary repair that we can make within and without so that we can establish a more trustworthy inner radar.
- How to build nervous system resilience in situations of conflict so that we can ultimately be happier and more at home in our own bodies.
- The exploration of the predator vs. prey dynamic in the nervous system and how it is reflected across all cultures.
- Examine the multidimensional aspects of our humanness, our relationship to body, psyche, minds, and sexuality so that we can live in accordance with our values and discover what’s most important to us.
- Discussion of how to disrupt and complete cycles of trauma both individually and collectively.
- New conversation and vocabulary so that we can be the ones to co-create a new possibility for ourselves and our children.
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YOUR PRESENTER
Kimberly Ann Johnson
Author, Sexological Bodyworker, Somatic Experiencing Practitioner, single mom
Kimberly Ann Johnson is the author of Call of the Wild: How We Heal Trauma: Awaken Our Own Power and Use It for Good (HarperWave, 2021). A full-time yoga teacher and Structural Integration practitioner for ten years, after having a baby, Kimberly has dedicated her work for the last ten years to women’s health, training yoga teachers, bodyworkers, and somatic practitioners and helping women heal from birth trauma, gynecological surgeries and sexual boundary violations.
She is also the author of the early mothering classic, The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions and Restoring Your Vitality (Shambhala, 2017) which has been translated into 8 languages. She has ushered thousands of women into their full voices and sexual expression through her signature courses Activate Your Inner Jaguar, Forging a Feminine Path, and MotherCircle. She is the host of the Sex Birth Trauma podcast.
As Seen In
This Training Is For you If...
You are a birth worker, a yoga instructor, a bodyworker
A mother
A spiritual practitioner, an empath
A woman or a person who cares deeply about the planet and other people
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Works by Kimberly Ann Johnson:
