Take a Break:
Nervous system work is foundational to becoming more human and more humane.
In a time that is increasingly polarized, information-saturated, integration- challenged, we need tools so that we can find our own way.
Some of the most powerful women I know lose their power when it comes to their pelvis and when it comes to their relationship to money.
Our desire for the world to be a fair and just place often leaves us confused about how to take our place in that world- a world weāve lost confidence in.
JaguarĀ work-at-your-own pace course take you through a do-able process to create lasting change in your health, your relationships, money and your work.
A 4 Week Course on Nervous System Essentials for Women.
A 4 Week Course on Boundary Setting and Differentiation.Ā
A 4 Week Course for Women to Increase Confidence and Capacity with Money.
By developing a felt sense of your own nervous system, you can start to work with your body, instead of against it ā and transform unprocessed trauma.
Youāre able toĀ get back in touch with the natural cycles of your body, and allow yourself to heal, and in doing so, contribute to the collective healing of women as a whole.
In this course, we will go back to the roots of our felt sense perception of the nervous system.Ā Itās not an idea.
Itās an experience.Ā
After this course, you wonāt have to wonder or guess at what state youāre in.Ā You will know.Ā
This course has extensive embodied practice on finding oneās own boundaries and effectively communicating them- verbally and physically.
For people to believe you and respect you, you need to coordinate your facial expressions, body language, vocal tone and posture. You canāt fake ferocity.
If you are highly sensitive, an empath, always ātoo nice,ā or not sure what you need, this is the right course for you.
We cannot heal trauma until we have a place to land in the body. Each of these classes is designed to help you learn how to communicate āyesā and ānoā in a way that your children, boss, boyfriend or partner listens to you.
This course is about developing a conscious, satisfying and realistic relationship to money.
This course helps you to identify your nervous system wiring around money and then leads you to change that, from the inside out.
You will learn why saving more isnāt always the answer and how that pattern of minimization is common for women and needs support to unwind.
You will learn how to emerge from avoidance, overwhelm and denial when it comes to earning, charging, and handling money.
You will examine your relationship to giving and receiving and have the opportunity to rewire your survival patterning, so that you can feel more confidence and capacity with money.
These 3 courses are developed to expand your capacity, address underlying patterns
and help you uncover a pathway to make new choices.
With the bundle, you get all 3 themed courses for over 50% off before they go into the vault:Ā
These 3 courses expand to all areas of life- how we relate, love, move and breathe.Ā
The bundle offers a body-based, bottom-up approach to healing, where you learn to listen, track and accurately interpret your own body's symptoms and signals.
If youāve been waiting to dive into understanding your nervous system, nowās the time.
Iām taking a much-needed break from live teaching.
As a result, Iāve opened the vault to give you the chance to have some work-at-your-own pace material for the next while.
May you find something here that is a companion to the healing and learning that youāve needed and wanted.
Thousands of people have been helped in parenting, relationships, health and purpose- to listen more deeply, to know how to use their energy, and to know how to stand up for themselves without burning bridges.
I poured my heart into each of these courses, and they work if you watch them and do the work!
Hereās to each of us going at our own pace.
Have courage,
Kimberly
Ā
YOUR TEACHER
Kimberly Ann Johnson is a Sexological Bodyworker, Somatic Experiencing practitioner, Structural Integration practitioner, postpartum advocate, retired yoga teacher and single mom.Ā
She is the author ofĀ Call of The Wild: How We Heal Trauma, Awaken Our Own Power, And Use It For GoodĀ (HarperWave, 2021) and the early mothering classicĀ The Fourth Trimester: Healing Your Body, Balancing Your Emotions and Restoring Your Vitality (Shambhala, 2017)Ā published in seven languages around the world.
For the past 12 years, she has been helping women recover from birth, gynecological surgeries and sexual boundary ruptures.
Her work has been featured on theĀ Goop! podcast,Ā The New York Times,Ā Forbes,Ā Vogue, New York MagazineāsĀ The Cut,Ā Harperās Bazaar, Today.com and many more. She is the host of the Sex Birth Trauma podcast with 750,000 unique downloads.
Nervous system work is foundational to becoming more human and more humane.
In a time that is increasingly polarized, information-saturated, integration- challenged, we need tools so that we can find our own way.
Some of the most powerful women I know lose their power when it comes to their pelvis and when it comes to their relationship to money.
Our desire for the world to be a fair and just place often leaves us confused about how to take our place in that world- a world weāve lost confidence in.
JaguarĀ work-at-your-own pace courses take you through a do-able process to create lasting change in your health, your relationships, money and your work.
A 4 Week Course on Nervous System Essentials for Women.
By developing a felt sense of your own nervous system, you can start to work with your body, instead of against it ā and transform unprocessed trauma.
Youāre able to get back in touch with the natural cycles of your body, and allow yourself to heal, and in doing so, contribute to the collective healing of women as a whole.
In this course, we will go back to the roots of our felt sense perception of the nervous system. Itās not an idea.
Itās an experience.Ā
After this course, you wonāt have to wonder or guess at what state youāre in. You will know.Ā
A 4 Week Course on Boundary Setting and Differentiation.Ā
This course has extensive embodied practice on finding oneās own boundaries and effectively communicating them- verbally and physically.
For people to believe you and respect you, you need to coordinate your facial expressions, body language, vocal tone and posture. You canāt fake ferocity.
If you are highly sensitive, an empath, always ātoo nice,ā or not sure what you need, this is the right course for you.
We cannot heal trauma until we have a place to land in the body. Each of these classes is designed to help you learn how to communicate āyesā and ānoā in a way that your children, boss, boyfriend or partner listens to you.
A 4 Week Course for Women to Increase Confidence and Capacity with Money.
This course is about developing a conscious, satisfying and realistic relationship to money.
This course helps you to identify your nervous system wiring around money and then leads you to change that, from the inside out.
You will learn why saving more isnāt always the answer and how that pattern of minimization is common for women and needs support to unwind.
You will learn how to emerge from avoidance, overwhelm and denial when it comes to earning, charging, and handling money.
You will examine your relationship to giving and receiving and have the opportunity to rewire your survival patterning, so that you can feel more confidence and capacity with money.
These 3 courses are developed to expand your capacity, address underlying patterns and help you uncover a pathway to make new choices.
With the bundle, you get all 3 themed courses for over 50% off before they go into the vault:Ā
These 3 courses expand to all areas of life- how we relate, love, move and breathe.Ā
The bundle offers a body-based, bottom-up approach to healing, where you learn to listen, track and accurately interpret your own body's symptoms and signals.
If youāve been waiting to dive into understanding your nervous system, nowās the time.
Iām taking a much-needed break from live teaching.
As a result, Iāve opened the vault to give you the chance to have some work-at-your-own pace material for the next while.
May you find something here that is a companion to the healing and learning that youāve needed and wanted.
Thousands of people have been helped in parenting, relationships, health and purpose- to listen more deeply, to know how to use their energy, and to know how to stand up for themselves without burning bridges.
I poured my heart into each of these courses, and they work if you watch them and do the work!
Hereās to each of us going at our own pace.
Have courage,
YOUR TEACHER
Kimberly Ann Johnson is a Sexological Bodyworker, Somatic Experiencing practitioner, Structural Integration practitioner, postpartum advocate, retired yoga teacher and single mom.Ā
She is the author ofĀ Call of The Wild: How We Heal Trauma, Awaken Our Own Power, And Use It For GoodĀ (HarperWave, 2021) and the early mothering classicĀ The Fourth Trimester: Healing Your Body, Balancing Your Emotions and Restoring Your Vitality (Shambhala, 2017)Ā published in seven languages around the world.
For the past 12 years, she has been helping women recover from birth, gynecological surgeries and sexual boundary ruptures.
Her work has been featured on theĀ Goop! podcast,Ā The New York Times,Ā Forbes,Ā Vogue, New York MagazineāsĀ The Cut,Ā Harperās Bazaar, Today.com and many more. She is the host of the Sex Birth Trauma podcast with 750,000 unique downloads.