A 4 week course with Kimberly Ann Johnson
Single Motherhood
+ the Nervous System
GET THE SUPPORT YOU NEED AND THE LOVE YOU WANT
Starts January 10th
A 4 week course with Kimberly Ann Johnson
Starts January 10th
You or your child.
And biology and survival mandate that we prioritize our childās needs.
Every time.
The survival wiring is real.
You have no obvious emergency contact. No back up. No tap out.
āPut your oxygen mask on firstā might sound good, but any single mom knows thatās not always possible.
Are you tired of generic mom and non-hustle advice from people who arenāt single moms?
Do you feel like you have no wiggle room with your finances or your energy, let alone romance?
Are you torn between work and mothering– never fully present for either?
Iāve truly lived every phase of single motherhood. I was with my daughterās father until she was 9 months old.Ā
I left then and have lived alone with her ever since. Sheās 17 now.
Iāve been totally broke.Ā I taught yoga with a messed up pelvic floor, in pain, with her in a sling.
Iāve lived with my parents (twice.) I had no child care at all until she was 22 months old.
I traveled alone internationally dozens of times, with her on my back, all our passports and travel authorization forms, and a roller suitcase in each hand.Ā
Iāve been in and out of relationships.
Iāve dated.Ā Iāve tried to blend families. Iāve been engaged.Ā
Now Iām married.
Iāve had to face all of the tropes about being the broke single mom who has a revolving door for men.
Being a single mom also pushed me to put earth boots on and commit to being in the material world, to do things I never would have done if I had stayed a nomadic yoga teacher.
I had to decide whether teaching was my calling or a career, and if it was a calling only, Iād need to get a new job so that I could support us.
Single mothering pushed me to take risks and to put my work in the world in ways I never would have if it wasnāt absolutely necessary.
And Iām grateful for that. Thereās grief too.
Every mother struggles with feelings of not being able to give enough to work, and to children, and potentially to a partner. With the feeling that there’s not enough of us to go around.Ā
But single mothering is different.Ā
If you are one, you know that.Ā
If you are close friends with a single mom, you also get it.Ā
Being a single mother has specific nervous system demands.
In these four weeks, you will be among women who get it.Ā Ā
I am not going to pretend that this is an easy road, but it is a rich one with relationships like no others.
Along the way, I’ve learned things- some of which can only be learned through experience and the uniqueness of your particular journey.Ā
But some of what I have learned I want to share with you.Ā
I want to share it with you NOW, while Cece is still living with me.Ā
Now I am a published author, with bookĀ deals and savings accounts and a fiduciary. I’m married and I own a house. But these aren’t really the most important parts of the story.Ā
The important part of the story is raising a brilliant human while tending to my own soul.
I want to walk this path with you for a short while- to leave you with a stronger foundation both in your inner world and in your external circumstances, not just for this year, but from this point forward.Ā
It may seem far-fetched that we could come up with a plan, but many people say that my courses are a turning point.Ā
Let this be a turning point for you, where you feel supported, emboldened, and equipped with the information you need to build the future that you truly want for yourself and for your children.Ā
Have courage!
INVESTMENT
Ā Early Bird Price available
until midnight PT on Sunday, January 5th!
ā Get this course for your single mom friend who needs support and community! ā
We know that single mothering makes finances challenging.
Single mothering is difficult, but there are ways that we can create ease.
I learned most of them the hard way, but I am passionate about helping every single mom
who needs it find a way to carve a path.
THIS COURSE INCLUDES:
4 x 75-90 min Live Classes with Kimberly Ann Johnson
Vibrant Facebook group
Access to all Class Recordings
āAll my best friends are single mothers, because they are the most badass women around.ā -Katie Dove
Dates:
January 10 ā 31
Live Classes:
Fridays 11 am PT | 2 pm ET:
January 10 + 17 + 24 + 31
A single mom is financially, emotionally and physically responsible for her child
or children and their household.
Whether you have set out solo, ended up solo or just feel like a single mom,
you can decide if this is the right space for you.
There will be no comparisons or hierarchy or competitive victimization.
There will be support for what it means to carry the weight of mothering and providing.
YOUR TEACHER
Single Mom,Ā Author, Sexological Bodyworker, Somatic Experiencing practitioner, Structural Integration practitioner,Ā postpartum advocate, and culture worker.Ā Ā
She is the author ofĀ Call of The Wild: How We Heal Trauma, Awaken Our Own Power, And Use It For GoodĀ (HarperWave, 2021),Ā the early mothering classicĀ The Fourth Trimester: Healing Your Body, Balancing Your Emotions and Restoring Your Vitality (Shambhala, 2017)Ā published in eight languages, and Reckoning (2022)Ā co-authored with Stephen Jenkinson.
For the past 15Ā years, she has been helping women recover from birth, gynecological surgeries and sexual boundary ruptures.
Her work has been featured on theĀ Goop! podcast,Ā The New York Times,Ā Forbes,Ā Vogue, New York MagazineāsĀ The Cut,Ā Harperās Bazaar, Today.com and many more. She is the host of the Sex Birth Trauma podcast withĀ more than 1MĀ unique downloads.
Me and baby Cece in our Rio de Janeiro apartment where she was born. My biggest dream in life was fulfilled- I was a mother! Her dad was working nights and sleeping days. I knew something wasnāt healing right, but had no idea what to do about it. I was hungry most of the time because I wasnāt able to get to the grocery store and cook. Soon, I was struggling to figure out if I had enough breast milk. Everyone was telling me something different, and I felt totally lost.Ā I Google āalternative postpartum careā- all that comes up is hundreds of thousands ofĀ postpartum depression entries. I feel depressed, but I know itās not āme.ā
Unable to get support and figure out how to understand what was happening to me (why my lower back was in constant pain, fecal incontinence, painful scar tissue in my vagina), I moved back to the US with Cece- to Colorado, where I had lived before Brazil. Didnāt want to ārun home to my parents.ā
Moved home with my parents. I donāt have any pictures of myself at this time. (Guess I wasnāt super accustomed to the selfie yet) I also felt totally lost, too injured to work, not enough money for childcare and the market crash devastated my parents. Cece in my momās closet.
Divine providence steps in and Sara Avant Stover calls to see if I can teach a yoga teacher training in Thailand that starts in a couple weeks. I say āyes.ā We go to stay at Tao Gardens. I meet Lucas Rockwood who becomes my first business coach helping me build a website and attach an email list. Ellen Heed come to teach anatomy and tells me about a postpartum scar tissue research study sheās doing and asks me to be a part of it. The training pays for me to have childcare, and for the first time I can receive bodywork to help me heal. I find Aviva Rommās book Natural Healing After Birth. I decide to stay for a few months to have help, eat good food and get bodywork, as well as deciding that I need to treat my calling as a career, or I will need to find a career- realizing I will be raising Cece on my own.
Carried by the audacity of friends (Jenny McLaughlin), I take a risk and rent the floor of a beautiful house and turn the front room into my yoga and bodywork space. We have dance classes, motherblessings, prenatal yoga and community, daylong urban retreats. I make everyone chai and cookies. Cece often comes to deliver the cookies and chant OM to end class.Ā I travel to SP, Recife, Belo Horizonte. I teach yoga trainings and hold circles about Womenās Sexuality and Spirituality. I help ex-pats find the births they want and help do some medical translation. I lead retreats. I train in Somatic Experiencing. We have a true community and Cece is carried by love of the neighborhood. Our friends are our family. Lots of Carnavals.
I need to move out of my home, which is also my office and studio. Cece starts 1st grade and itās from 1-5:15. Sheās spending an hour and a half a day in traffic. Itās expensive and now I have even less time to work. Starts to be clear that I have to leave Rio, and Cece asks to live closer to my family. I turn 40 and move back to the US and live with my parents.
Some former yoga students offer for me to live with them and not pay rent so I can write and see clients- Cece and I live in a grandma flat with no stovetop and a half fridge. I deliver the book and my practice is full. I am late most days to pick up Cece from school. Seeing a 9, 10:30, 12 and 1:30 client.
I make a huge stretch and find Val, a family friend and Brazilian au pair. She arrives to light up our family and give me some much needed support. We take our first vacation that is not attached to work (I do work on the Fourth Trimester cards and teach once a week).
We drive from San Diego to Brooklyn in a 22 foot truck. I am single and want to be with other single women and different kinds of families and people from all over the world.
2 months into the pandemic starts, Val leaves, I have a book deadline. I come back to San Diego. I think itāll be for 3 weeks, and realize weāre gonna need to stay where Cece can go to school in person.
Iām parenting a teenager now. Sheās in a band. Sheās writing zines, and sheās decided she doesnāt want to move any more. For now. We got a puppy this summer for her 15th birthday. Seemed impossible to add anything else at all into the single parent/solopreneur equation. But it finally seemed like there might be a tiny window and Stevie (Stevland after Stevie wonder) came into our family. And now Cece’s a podcast guest.
I got married in Brazil! Cece gave a speech in English and Portuguese, and played music at the wedding. Getting married has required something of me that nothing else has. It ended something. I am apprenticing matrimony and am very much a student. My husband doesn’t have a VISA to come to the US yet. It’s a lot of missing and waiting till we can actually do life together.
Cece was invited to sing at the Brazilian Day music festival! I’m working on my next book. This is a very reminiscent time for me. We are at a huge developmental milestone- between me turning 50, and Cece going into her last year of high school. The inner tension of mothering my daughter and mothering my mission hasn’t changed its tune much. My conclusion at the moment is that this tension is part of being an adult. To realize that there are limits to what any one person can do . To see that my mothering my work is mothering the world too. We’re still waiting for Tiago to be able to come to the US!
Copyright Ā©2023 All Rights Reserved
A 4 week course with Kimberly Ann Johnson
Starts Friday
January 10th
You or your child.
And biology and survival mandate that we prioritize our childās needs.
Every time.
The survival wiring is real.
You have no obvious emergency contact. No back up. No tap out.
āPut your oxygen mask on firstā might sound good, but any single mom knows thatās not always possible.
JOIN SINGLE MOTHERHOOD + THE NERVOUS SYSTEM NOW!
Iāve truly lived every phase of single motherhood. I was with my daughterās father until she was 9 months old.Ā
I left then and have lived alone with her ever since. Sheās 17 now.
Iāve been totally broke.Ā I taught yoga with a messed up pelvic floor, in pain, with her in a sling.
Iāve lived with my parents (twice.) I had no child care at all until she was 22 months old.
I traveled alone internationally dozens of times, with her on my back, all our passports and travel authorization forms, and a roller suitcase in each hand.Ā
Iāve been in and out of relationships.
Iāve dated.Ā Iāve tried to blend families. Iāve been engaged.Ā
Now Iām married.
Iāve had to face all of the tropes about being the broke single mom who has a revolving door for men.
Being a single mom also pushed me to put earth boots on and commit to being in the material world, to do things I never would have done if I had stayed a nomadic yoga teacher.
I had to decide whether teaching was my calling or a career, and if it was a calling only, Iād need to get a new job so that I could support us.
Single mothering pushed me to take risks and to put my work in the world in ways I never would have if it wasnāt absolutely necessary.
And Iām grateful for that. Thereās grief too.
Every mother struggles with feelings of not being able to give enough to work, and to children, and potentially to a partner. With the feeling that there’s not enough of us to go around.Ā
But single mothering is different.Ā
If you are one, you know that.Ā
If you are close friends with a single mom, you also get it.Ā
Being a single mother has specific nervous system demands.
In these four weeks, you will be among women who get it.Ā Ā
I am not going to pretend that this is an easy road, but it is a rich one with relationships like no others.
Along the way, I’ve learned things- some of which can only be learned through experience and the uniqueness of your particular journey.Ā
But some of what I have learned I want to share with you.Ā
I want to share it with you NOW, while Cece is still living with me.Ā
Now I am a published author, with bookĀ deals and savings accounts and a fiduciary. I’m married and I own a house. But these aren’t really the most important parts of the story.Ā
The important part of the story is raising a brilliant human while tending to my own soul.
I want to walk this path with you for a short while- to leave you with a stronger foundation both in your inner world and in your external circumstances, not just for this year, but from this point forward.Ā
It may seem far-fetched that we could come up with a plan, but many people say that my courses are a turning point.Ā
Let this be a turning point for you, where you feel supported, emboldened, and equipped with the information you need to build the future that you truly want for yourself and for your children.Ā
Have courage!
JOIN SINGLE MOTHERHOOD + THE NERVOUS SYSTEM NOW!
INVESTMENT
Ā Early Bird Price available
until midnight PT on Sunday, January 5th!
ā Get this course for your single mom friend who needs support and community! ā
We know that single mothering makes finances challenging.
Single mothering is difficult, but there are ways that we can create ease.
I learned most of them the hard way, but I am passionate about helping every single mom
who needs it find a way to carve a path.
THIS COURSE INCLUDES:
4 x 75-90 min Live Classes with Kimberly Ann Johnson
Vibrant Facebook group
Access to all Class Recordings
āAll my best friends are single mothers, because they are the most badass women around.ā
-Katie Dove
At the end of this four week course, you will not only have set 2025 goals, but taken action steps in the direction of greater capacity, support and love!ā
YOUR TEACHER
Single Mom,Ā Author, Sexological Bodyworker, Somatic Experiencing practitioner, Structural Integration practitioner,Ā postpartum advocate, and culture worker.Ā Ā
She is the author ofĀ Call of The Wild: How We Heal Trauma, Awaken Our Own Power, And Use It For GoodĀ (HarperWave, 2021),Ā the early mothering classicĀ The Fourth Trimester: Healing Your Body, Balancing Your Emotions and Restoring Your Vitality (Shambhala, 2017)Ā published in eight languages, and Reckoning (2022)Ā co-authored with Stephen Jenkinson.
For the past 15Ā years, she has been helping women recover from birth, gynecological surgeries and sexual boundary ruptures.
Her work has been featured on theĀ Goop! podcast,Ā The New York Times,Ā Forbes,Ā Vogue, New York MagazineāsĀ The Cut,Ā Harperās Bazaar, Today.com and many more. She is the host of the Sex Birth Trauma podcast withĀ more than 1MĀ unique downloads.
Me and baby Cece in our Rio de Janeiro apartment where she was born. My biggest dream in life was fulfilled- I was a mother! Her dad was working nights and sleeping days. I knew something wasnāt healing right, but had no idea what to do about it. I was hungry most of the time because I wasnāt able to get to the grocery store and cook. Soon, I was struggling to figure out if I had enough breast milk. Everyone was telling me something different, and I felt totally lost.Ā I Google āalternative postpartum careā- all that comes up is hundreds of thousands ofĀ postpartum depression entries. I feel depressed, but I know itās not āme.ā
Unable to get support and figure out how to understand what was happening to me (why my lower back was in constant pain, fecal incontinence, painful scar tissue in my vagina), I moved back to the US with Cece- to Colorado, where I had lived before Brazil. Didnāt want to ārun home to my parents.ā
Moved home with my parents. I donāt have any pictures of myself at this time. (Guess I wasnāt super accustomed to the selfie yet) I also felt totally lost, too injured to work, not enough money for childcare and the market crash devastated my parents. Cece in my momās closet.
Divine providence steps in and Sara Avant Stover calls to see if I can teach a yoga teacher training in Thailand that starts in a couple weeks. I say āyes.ā We go to stay at Tao Gardens. I meet Lucas Rockwood who becomes my first business coach helping me build a website and attach an email list. Ellen Heed come to teach anatomy and tells me about a postpartum scar tissue research study sheās doing and asks me to be a part of it. The training pays for me to have childcare, and for the first time I can receive bodywork to help me heal. I find Aviva Rommās book Natural Healing After Birth. I decide to stay for a few months to have help, eat good food and get bodywork, as well as deciding that I need to treat my calling as a career, or I will need to find a career- realizing I will be raising Cece on my own.
Carried by the audacity of friends (Jenny McLaughlin), I take a risk and rent the floor of a beautiful house and turn the front room into my yoga and bodywork space. We have dance classes, motherblessings, prenatal yoga and community, daylong urban retreats. I make everyone chai and cookies. Cece often comes to deliver the cookies and chant OM to end class.Ā I travel to SP, Recife, Belo Horizonte. I teach yoga trainings and hold circles about Womenās Sexuality and Spirituality. I help ex-pats find the births they want and help do some medical translation. I lead retreats. I train in Somatic Experiencing. We have a true community and Cece is carried by love of the neighborhood. Our friends are our family. Lots of Carnavals.
I need to move out of my home, which is also my office and studio. Cece starts 1st grade and itās from 1-5:15. Sheās spending an hour and a half a day in traffic. Itās expensive and now I have even less time to work. Starts to be clear that I have to leave Rio, and Cece asks to live closer to my family. I turn 40 and move back to the US and live with my parents.
Some former yoga students offer for me to live with them and not pay rent so I can write and see clients- Cece and I live in a grandma flat with no stovetop and a half fridge. I deliver the book and my practice is full. I am late most days to pick up Cece from school. Seeing a 9, 10:30, 12 and 1:30 client.
I make a huge stretch and find Val, a family friend and Brazilian au pair. She arrives to light up our family and give me some much needed support. We take our first vacation that is not attached to work (I do work on the Fourth Trimester cards and teach once a week).
We drive from San Diego to Brooklyn in a 22 foot truck. I am single and want to be with other single women and different kinds of families and people from all over the world.
2 months into the pandemic starts, Val leaves, I have a book deadline. I come back to San Diego. I think itāll be for 3 weeks, and realize weāre gonna need to stay where Cece can go to school in person.
Iām parenting a teenager now. Sheās in a band. Sheās writing zines, and sheās decided she doesnāt want to move any more. For now. We got a puppy this summer for her 15th birthday. Seemed impossible to add anything else at all into the single parent/solopreneur equation. But it finally seemed like there might be a tiny window and Stevie (Stevland after Stevie wonder) came into our family. And now Cece’s a podcast guest.
I got married in Brazil! Cece gave a speech in English and Portuguese, and played music at the wedding. Getting married has required something of me that nothing else has. It ended something. I am apprenticing matrimony and am very much a student. My husband doesn’t have a VISA to come to the US yet. It’s a lot of missing and waiting till we can actually do life together.
Cece was invited to sing at the Brazilian Day music festival! I’m working on my next book. This is a very reminiscent time for me. We are at a huge developmental milestone- between me turning 50, and Cece going into her last year of high school. The inner tension of mothering my daughter and mothering my mission hasn’t changed its tune much. My conclusion at the moment is that this tension is part of being an adult. To realize that there are limits to what any one person can do . To see that my mothering my work is mothering the world too. We’re still waiting for Tiago to be able to come to the US!