Nervous System Regulation is a
Feminist Act
TUEsday, december 3rd at 9 am PT | 12 PM ET
Nervous System Regulation is a Feminist Act
TUESDAY, DECEMBER 3rd at 9 am PT | 12 PM ET
Right now, women's systems are carrying more than ever.
Our bodies are processing constant streams of information and absorbing unprecedented levels of collective tension. We’re exhausted, anxious, disconnected – and we’re told these are just things to “manage” or “push through.”
But what if our bodies are actually giving us critical information about what we need?
Let’s be honest: Most “nervous system regulation” advice misses something crucial – the wisdom of the female body.
Women aren’t meant to flatline. We’re cyclical beings. Our power lives in our waves, not our walls.
This class offers a radical reframe of what regulation actually means
for women.
In this free class we'll explore:
- Why female nervous systems are fundamentally different from male ones
- What real embodied regulation feels like (hint: it includes your pelvis)
- The often-ignored connection between sexuality and nervous system health
- Why inhabiting your emotions fully isn’t the same as being dysregulated
Through three embodied practices, you’ll experience – not just understand – what true regulation means in a female body. Because this isn’t about theory. It’s about coming home to your whole self, including the parts that society often tells us to ignore or suppress.
YOUR GUIDE
Kimberly Ann Johnson
Author, Sexological Bodyworker, and Somatic Experiencing Practitioner
Kimberly Ann Johnson is the author of Call of The Wild: How We Heal Trauma, Awaken Our Power and Use it for Good (HarperWave, 2021) as well as the classic early mothering book The Fourth Trimester (Shambhala, 2017.) and Reckoning, co-authored with Stephen Jenkinson (2022).
She is a Sexological Bodyworker, Somatic Experiencing trauma resolution practitioner, birth doula, and single mom. She has trained yoga teachers, bodyworkers and birth workers both nationally and internationally specializing in scar tissue remediation and women’s pelvic, gynecological, and sexual health.
She has ushered thousands of women into their full voices and sexual expression through her signature courses Activate Your Inner Jaguar, Forging a Feminine Path, and MotherCircle.
YOUR GUIDE
Kimberly Ann Johnson
Author, Sexological Bodyworker, and Somatic Experiencing Practitioner
Kimberly Ann Johnson is the author of Call of The Wild: How We Heal Trauma, Awaken Our Power and Use it for Good (HarperWave, 2021) as well as the classic early mothering book The Fourth Trimester (Shambhala, 2017.) and Reckoning, co-authored with Stephen Jenkinson (2022).
She is a Sexological Bodyworker, Somatic Experiencing trauma resolution practitioner, birth doula, and single mom. She has trained yoga teachers, bodyworkers and birth workers both nationally and internationally specializing in scar tissue remediation and women’s pelvic, gynecological, and sexual health.
She has ushered thousands of women into their full voices and sexual expression through her signature courses Activate Your Inner Jaguar, Forging a Feminine Path, and MotherCircle.
True nervous system regulation means coming home to your whole self.
As Seen In
