




If you’ve been waiting to dive into understanding your nervous system, now’s the time.
This is the last time I am offering my 4 signature at-your-own-pace courses. After this, they will go into the vault.
It’s time for real endings.
Have courage!
In a clear, succinct way, this 4-part course teaches you how to regulate your nervous system and how to develop more resilience in stressful situations.
This course covers the fundamentals of somatic experiencing tracking skills, how to move out of “what’s wrong” attention, and feel more at home in your body.
This course is foundational to any trauma work.
After this course, you won’t have to wonder or guess what state you’re in. You will know.
If you’ve never done any Jaguar work or any somatic work, START HERE.
A 4 Week Course on Somatic Tools and Breathwork Practices.
A 4 Week Course on Boundary Setting and Differentiation.
A 4 Week Course for Women to Increase Confidence and Capacity with Money.
The focus of this class is our lived perception of the autonomic nervous system using breathwork as our axis point.
We will experience the states of the nervous system under threat- fit in, fawn, fight, flight and freeze- and use breathwork to help create more familiarity and fluidity with these states.
Using Rebirthing, WimHof, circular breathing, and yogic pranayama, we will explore the relationship between breathwork and trauma healing.
This bottom-up approach will get underneath the stories so that we can find more energy and resilience.
This course has extensive embodied practice on finding one’s own boundaries and effectively communicating them- verbally and physically.
For people to believe you and respect you, you need to coordinate your facial expressions, body language, vocal tone and posture. You can’t fake ferocity.
If you are highly sensitive, an empath, always “too nice,” or not sure what you need, this is the right course for you.
We cannot heal trauma until we have a place to land in the body. Each of these classes is designed to help you learn how to communicate “yes” and “no” in a way that your children, boss, boyfriend or partner listens to you.
This course is about developing a conscious, satisfying and realistic relationship to money.
This course helps you to identify your nervous system wiring around money and then leads you to change that, from the inside out.
You will learn why saving more isn’t always the answer and how that pattern of minimization is common for women and needs support to unwind.
You will learn how to emerge from avoidance, overwhelm and denial when it comes to earning, charging, and handling money.
You will examine your relationship to giving and receiving and have the opportunity to rewire your survival patterning, so that you can feel more confidence and capacity with money.
These 3 courses are developed to expand your capacity, address underlying patterns
and help you uncover a pathway to make new choices.
With the Jaguar Starter Kit, you get all 3 themed courses for over 50% off before they go into the vault:
These 3 courses expand to all areas of life- how we relate, love, move and breathe.
The Starter Kit offers a body-based, bottom-up approach to healing, where you learn to listen, track and accurately interpret your own body's symptoms and signals.
YOUR TEACHER
Kimberly Ann Johnson is a Sexological Bodyworker, Somatic Experiencing practitioner, Structural Integration practitioner, postpartum advocate, retired yoga teacher and single mom.
She is the author of Call of The Wild: How We Heal Trauma, Awaken Our Own Power, And Use It For Good (HarperWave, 2021) and the early mothering classic The Fourth Trimester: Healing Your Body, Balancing Your Emotions and Restoring Your Vitality (Shambhala, 2017) published in seven languages around the world.
For the past 12 years, she has been helping women recover from birth, gynecological surgeries and sexual boundary ruptures.
Her work has been featured on the Goop! podcast, The New York Times, Forbes, Vogue, New York Magazine’s The Cut, Harper’s Bazaar, Today.com and many more. She is the host of the Sex Birth Trauma podcast with 750,000 unique downloads.
If you’ve been waiting to dive into understanding your nervous system, now’s the time.
This is the last time I am offering my 4 signature at-your-own-pace courses. After this, they will go into the vault.
It’s time for real endings.
Have courage!
In a clear, succinct way, this 4-part course teaches you how to regulate your nervous system and how to develop more resilience in stressful situations.
This course covers the fundamentals of somatic experiencing tracking skills, how to move out of “what’s wrong” attention, and feel more at home in your body.
This course is foundational to any trauma work.
After this course, you won’t have to wonder or guess what state you’re in. You will know.
The focus of this class is our lived perception of the autonomic nervous system using breathwork as our axis point.
We will experience the states of the nervous system under threat- fit in, fawn, fight, flight and freeze- and use breathwork to help create more familiarity and fluidity with these states.
Using Rebirthing, WimHof, circular breathing, and yogic pranayama, we will explore the relationship between breathwork and trauma healing.
This bottom-up approach will get underneath the stories so that we can find more energy and resilience.
This course has extensive embodied practice on finding one’s own boundaries and effectively communicating them- verbally and physically.
For people to believe you and respect you, you need to coordinate your facial expressions, body language, vocal tone and posture. You can’t fake ferocity.
If you are highly sensitive, an empath, always “too nice,” or not sure what you need, this is the right course for you.
We cannot heal trauma until we have a place to land in the body. Each of these classes is designed to help you learn how to communicate “yes” and “no” in a way that your children, boss, boyfriend or partner listens to you.
This course is about developing a conscious, satisfying and realistic relationship to money.
This course helps you to identify your nervous system wiring around money and then leads you to change that, from the inside out.
You will learn why saving more isn’t always the answer and how that pattern of minimization is common for women and needs support to unwind.
You will learn how to emerge from avoidance, overwhelm and denial when it comes to earning, charging, and handling money.
You will examine your relationship to giving and receiving and have the opportunity to rewire your survival patterning, so that you can feel more confidence and capacity with money.
These 3 courses are developed to expand your capacity, address underlying patterns and help you uncover a pathway to make new choices.
With the Jaguar Starter Kit, you get all 3 themed courses for over 50% off before they go into the vault:
These 3 courses expand to all areas of life- how we relate, love, move and breathe.
The Starter Kit offers a body-based, bottom-up approach to healing, where you learn to listen, track and accurately interpret your own body's symptoms and signals.
Author, Sexological Bodyworker, and Somatic Experiencing Practitioner
Kimberly Ann Johnson is a Sexological Bodyworker, Somatic Experiencing practitioner, Structural Integration practitioner, postpartum advocate, retired yoga teacher and single mom.
She is the author of Call of The Wild: How We Heal Trauma, Awaken Our Own Power, And Use It For Good (HarperWave, 2021) and the early mothering classic The Fourth Trimester: Healing Your Body, Balancing Your Emotions and Restoring Your Vitality (Shambhala, 2017) published in seven languages around the world.
For the past 12 years, she has been helping women recover from birth, gynecological surgeries and sexual boundary ruptures.
Her work has been featured on the Goop! podcast, The New York Times, Forbes, Vogue, New York Magazine’s The Cut, Harper’s Bazaar, Today.com and many more. She is the host of the Sex Birth Trauma podcast with 750,000 unique downloads.