Women, Hormones & The Nervous System

A FREE CLASS TUESDAY, April 26th at 11 am PT | 2 PM ET

✨Do you ask yourself regularly why you are so exhausted?

✨Has your cycle been whacky the last couple of years, or even before that?

✨Are you curious about how healing is different for women, and why it’s hard to find that information?

✨Would you like a few keys to how you might increase your energy and vitality ongoingly?

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Women’s nervous systems work differently than men’s do.

The female reproductive system is more intricate than the male system.

 Traditional Chinese medicine considered females 10 times more complex to treat due our reproductive cycles and relationship to nature over our lifespan.

 As such, often women can be impacted more intensely by immune and nervous system events. 

80% of people struggling with auto-immune disorders are women. 

It’s important that we understand how our systems work, because that is where our power also lies!

In this Free Class You Will Learn:

  • How polyvagal theory, and trauma, impacts females differently than males
  • About current research on hormones, especially estrogen and oxytocin, and how they impact sex, birth and bonding
  • How women are uniquely suited to rewire ruptures and heal trauma due to our reproductive cycles
  • Practical, in-the-moment tools to address social anxiety and social atrophy


Kimberly Ann Johnson

Author, Sexological Bodyworker, and Somatic Experiencing Practitioner

Kimberly Ann Johnson is a Sexological Bodyworker, Somatic Experiencing practitioner, Structural Integration practitioner, postpartum advocate, retired yoga teacher and single mom. 

She is the author of Call of The Wild: How We Heal Trauma, Awaken Our Own Power, And Use It For Good (HarperWave, 2021) and the early mothering classic The Fourth Trimester: Healing Your Body, Balancing Your Emotions and Restoring Your Vitality (Shambhala, 2017) published in seven languages around the world.

For the past 12 years, she has been helping women recover from birth, gynecological surgeries and sexual boundary ruptures.

Her work has been featured on the Goop! podcast, The New York TimesForbesVogue, New York Magazine’s The CutHarper’s Bazaar, Today.com and many more. She is the host of the Sex Birth Trauma podcast with 750,000 unique downloads.

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As Seen In

New York Times
The Cut Magazine
Today Show
Yoga Journal
Well Good

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